Train beachside at Rhythm Jiu Jitsu, overlooking Tallebudgera Creek in Palm Beach, Gold Coast.

We offer high-energy Jiu Jitsu, submission grappling, and self-defence classes for all levels — beginner to advanced. Whether you're here to get fitter, learn real skills, or be part of something bigger, you'll find a motivating, supportive community that pushes you to grow, one session at a time.

Find A Class That Suits You

Just starting out?
Our Fundamentals classes at Rhythm Jiu Jitsu are designed for adults of all fitness levels to learn the fundamentals of BJJ in a relaxed, supportive environment. These beginner-friendly classes focus on practical self-defence, movement, and confidence — no experience needed.

Chasing the next level?
Rhythm Jiu Jitsu offers a focused, high-intensity training environment for adults looking to compete or take their grappling to the next level. Our All Levels & Submission Grappling classes deliver high-intensity training to refine your technique and build resilience — backed by expert coaching in a world-class setting.

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ONE WEEK FREE TRIAL *